Classes offered
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Youth Strength Training
Youth Strength Training
Youth Strength Training
Teaching a child healthy habits , good form, good nutrition, and learning their way around a gym in a safe environment while getting stronger is the greatest gift you'll ever give them . Clarity, focus, discipline, self worth are all created when you feel accomplished. 36% of all children in the US are over weight have no idea how the
Teaching a child healthy habits , good form, good nutrition, and learning their way around a gym in a safe environment while getting stronger is the greatest gift you'll ever give them . Clarity, focus, discipline, self worth are all created when you feel accomplished. 36% of all children in the US are over weight have no idea how they got there. Start them NOW! Their heath and wellness depends on it!
Grappling
Youth Strength Training
Youth Strength Training
Our hybrid grappling combines traditional freestyle, Folkstyle and Greco wrestling along with submission training built in. We offer this for both youth and adults
Weekly Self-Defense
Weekly Self-Defense
Weekly Self-Defense
There is nothing worse than having fear in your heart and eyes when finding yourself in a situation you know you don't want to be in. Learning self defense takes repetition and here at Fit Source we offer just that. Weekly self-defense classes for men/woman and kids. Having the confidence you need to protect yourself or the ones you love is something is something you'll never regret.
Our Director / Coach
Weekly Self-Defense
Weekly Self-Defense
On the mats he's know as Coach DiLorenzo and has made career in health and fitness which started over 40 years ago. Having had over 1000 wrestling matches throughout his personal & professional career along with coaching at a division 1 level accompanied with 19 MMA fights and winning several titles alone the way. Trained in Kempo Ka
On the mats he's know as Coach DiLorenzo and has made career in health and fitness which started over 40 years ago. Having had over 1000 wrestling matches throughout his personal & professional career along with coaching at a division 1 level accompanied with 19 MMA fights and winning several titles alone the way. Trained in Kempo Karate, as well as Brazilian and Japanese Ju-jitsu. Pete was the sole owner of the American Fighting Organization ( MMA Promotion) running MMA shows up and down the east coast along with a weekly television show on NESN. He has developed over 35 state champions, 9 All- Americans and 2 National Champions and world MMA champions .... He brings his knowledge to the mats again for both kids and adults weekly.