fitness is not a destination, its a way of life

Great Question!  

We have been voted RI's #1 weight management facility numerous times.  The reason behind this is the care we put into each client.  Everyone is different , but many have in common the attempt  and failure.   We take away the "fail",  Its simply not and option and we hold your hand until we get where you need to be. 

 It starts with you calling or emailing us to set up a health screening. 

In this visit we'll check your blood pressure,  oxygen levels,  your BMI ( body mass Index) your body fat percentage, and weight.  

We'll talk about your current lifestyle , work schedule , eating habits , medications you take and any form activity to currently take part of.  

At this point we'll put together the best solutions for your lifestyle and work on a schedule for your visits to the facility.  The entire appointment will take about 30 mins and is NO COST to you!  

The latest crave is GLP-1, you can get it just about everywhere.  This dose not add muscle tissue to you for long term success nor does it teach you how to actually eat when you get off it.  between the side effects and the instance regaining of weight once stopped we can be that bridge to bring you the knowledge and strength needed for long term health and wellness